Stand before the people you fear and speak your mind – even if your voice shakes. When you least expect it, someone may actually listen to what you have to say. Well-aimed slingshots can topple giants. – Maggie Kuhn When it comes to social anxiety, most people enter therapy thinking that they will be “successful” …
Oftentimes when we experience social anxiety, we feel as though we are performers on a stage and that each social encounter is just that, a performance. We feel as though we must meet the expectations of others and “be something” in particular as opposed to however we actually are in that moment. Of course this …
2020 will certainly forever be known as the year of the pandemic. Because you are an introvert and thus most likely an empathy to some degree, it’s been painful for you to watch helplessly as thousands of people have died and millions have been negatively impacted economically. The fact that NO ONE seems able to …
Quarantine was a Reprieve from Social Anxiety, Now What?? Read More »
